Dips

Dips is designed to help you build strength and muscles through a series of tailored workouts centered around the dips exercise. Whether you're a beginner unable to complete even one dip or a seasoned athlete, this app provides an effective training program to suit your strength level.

Tailored Training Levels

With 12 difficulty levels, Dips ensures you start at just the right point in your fitness journey. Take the initial test, and the app will determine your optimal starting level. You are guided on proper training techniques, allowing you to improve safely and efficiently.

Track Your Progress

The app's intuitive interface offers an activity log and graphical representation of your progress, making it easy to monitor your development over time. Thanks to these comprehensive tracking tools, you can stay motivated and see how your strength improves with each session.

User-Friendly Experience

Dips provides a straightforward user experience with a focus on clarity and ease of use. This setup ensures you spend less time navigating menus and more time focusing on your workouts. It's a valuable tool for anyone looking to enhance their fitness levels through focused dip exercises.